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Is Your Gut Clean or Dirty?

Hippocrates, known as the father of medicine was born in 460 BCEon the island of Cos in Greece. His medical consideration was that disease begins in the gut. One key aspect of gut health is its microbiome. The trillion microorganisms living inside our gastrointestinal tract: also referred to as gut flora. The microbiome can amount to as much as four pounds of biomass, with each of us having our own unique mix of species.