

Health Products
Feel better naturally with the Consummate Health range of products and services — nature’s wisdom, thoughtfully crafted to support your energy, sleep, immunity, and more.
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All-Natural CH Products
Crafted by practitioners using therapeutic-grade ingredients to activate the body’s natural
healing processes. Designed for everyday use to correct physiological imbalances and enhance mental, emotional, and spiritual health.
Targeted Healing for Your Health Concerns
Use individually or in combination to address a wide range of health issues and promote
overall well-being.
Energy, Immunity, Gut Health, and Better Sleep
The CH range of Herbal Teas was created in response to client requests for everyday health
support. Using all-natural, plant-derived ingredients, these blends are designed to strengthen
the body’s functions and balance the mind.
Take the CH Health Survey
Discover which products are best suited to your current needs. Whether you're feelinganxious, low, frustrated, in need of detox, or simply depleted, the survey provides personalized feedback and practical steps for feeling better.

For energy, immunity, gut health and better sleep

HERBAL TEA BLENDS
How CH Herbal Tea Blends Can Help:
- Boost Immunity: Strengthen your immune system and support your daily health routine with a mid-morning Immune Boost tea.
- Support Gut Health: Enhance digestion, promote gut health, and eliminate toxins with Digest Aid or Detox blends. Learn more about Gut Health on our blog.
- Increase Energy: Combat afternoon sluggishness with an Energy Tea or Chicory Coffee instead of caffeine, preventing restlessness and lightening the load on your liver.
- Alleviate Anxiety: Soothe an overactive nervous system with Relax Tea throughout the day, and add a few drops of Supreme Serenity Essential Oil to a diffuser to enhance sleep quality and promote restful sleep.
- Balance Blood Sugar: Support healthy blood sugar levels and curb cravings with Sugar Solutions, a blend of antioxidant-rich and aromatic digestive herbs traditionally used to help with weight management and balance blood sugar.

To relieve anxiety, headaches and tension, or uplift mind and spirit.

ESSENTIAL OILS
CH Essential Oils are expertly crafted using pure, potent ingredients to deliver therapeutic results for the mind, body, and spirit. Here are some suggested applications:
- Relieve Anxiety and Tension: Add 3 drops of a calming blend, like Very Vital or Headache Relief, to a little carrier oil and massage into the temples and head to reduce anxiety, irritability, and tension.
- Boost Focus and Productivity: For work or study at home, diffuse Mental Alignment (with Ginger and Black Pepper) to sharpen concentration and increase focus.
- Prevent and Treat Muscle Strain: If you're sore or returning to exercise, apply Muscle Relax to the affected area as a topical rub to ease muscle tension and promote recovery.
- Improve Sleep and Reduce Restlessness: For a peaceful night’s sleep, apply 4-5 drops of Supreme Serenity to your pillowcase 10 minutes before bed, or mist the room with a room spritz 15 minutes before bedtime to help your nervous system unwind.

View our range here:
Manifest Your Desires
GUIDED MEDITATIONS
Guided Meditations/ Visualisations are a powerful technique for shifting energy and bringing clarity to key questions such as:
- What behaviours or patterns are holding me back?
- How can I release limiting beliefs?
- How do I manifest my true desires?
- How can I bring myself into alignment?
CH Guided Meditations are designed to:
- Strengthen personal boundaries and balance your heart center while enhancing intuitive awareness.
- Attract what you desire by harnessing your power as a co-creator with the energetic field around you.
- Energize and fortify your life-force, promoting mental clarity, emotional balance, and physical healing.
Commit to a daily meditation practice for a week and observe the positive changes in your outlook and emotional well-being.

Explore your next moment of calm...

Need a reset?
Take a mindful pause.
Charlotte’s YouTube meditations are designed to soothe your nervous system in just a minute—helping you recenter, recharge, and reconnect throughout your day.