Right now you may be lacking motivation to fully look after your health, to work, follow through on plans, complete projects, socialise, exercise or upkeep your home.
To help assess your level of motivation use the checklist below. Tick all the statements that apply to you at this time, from all three sections. Be as accurate as possible.
This checklist is not exhaustive or designed as a diagnostic tool. It is to help point you in the right direction so that you can put in place practices suitable for your individual needs.
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Disclaimer: The information presented in the survey questions and results does not include diagnosis of Medical ailments or drug/ herb interactions. Please consult with your NHAA medical herbalist, G.P. or pharmacist for a diagnosis of symptoms and advice on what is safe and effective for your unique needs.